As we grow older, the prevailing wisdom is that there should be a concomitant decline in mental abilities. While this may be so in some respects – a small degree of forgetfulness is to be expected with advanced years – this belief may have been carried to an unwarranted extreme.
Beginning with an overview on how the brain (and mind) works, including how to keep it functioning healthily, Dr David will discuss what you need to do to keep yourself mentally sharp, protect yourself from brain toxins, and even show how some long held beliefs about dementias like Alzheimer’s disease could be wrong.
Included in this presentation will be suggestions for further reading and helpful tips on how to get video and audio recordings from experts on the topic.